"Love is the bridge between you and everything." Rumi
I am grateful to use my experience as a board-certified physician in both Obstetrics & Gynecology and Integrative Holistic Medicine and as a physician and Master Educator at the world-renowned Chopra Center for Wellbeing and Clinical Instructor at the UCSD School of Medicine to partner with you so that you can live your most vibrant life and truly thrive. Focusing on personalized care of each unique and amazing person, we work together to compassionately help create balance in your body, mind and spirit for optimal health and vitality.
I am also honored to do public speaking at large events and smaller intimate settings in the field of health & wellness, Universities, conferences and workshops on topics including: Meaning & Purpose, Mindfulness tools for Greater Balance and Joy, Stress Reduction, Emotional Wellbeing, Meditation, Mind Body Modalities for Wellbeing, Using our Sensory Environment to Cultivate Wellness. I enjoy speaking at keynotes and leading practical workshops to share tools that can instantly help cultivate a more meaningful, joyous, and abundant life.
I also savor time with my husband and 3 kids and crazy Goldendoodle puppy Chase & time laughing with friends, nature, meditation, reading, music, design and travel and I love anything with salted caramel. I come from a space of gratitude and love and I am truly honored to partner with you wherever you are on life’s journey.